Mind Like Water – Getting Things Done

Hi everyone! Recently I joined AMA (Academy of Martial Arts) and took some lessons! It was very fun, I encourage everyone to give it a try if it’s something you’re interested it! Talking about martial arts, I remember something I read in the book Getting Thing Done by David Allen.
He mentioned that in karate, there is a position of perfect readiness, called “Mind Like Water”. What does that mean? Think about water in a pond, what happens when you throw a pebble in it? It reacts exactly how it should, based on the speed and mass of the pebble. It doesn’t over react or under react, it reacts just the way it’s supposed to.
This is how perfect productivity should be like, you need to make sure that you take care of everything that’s thrown at you with the correct amount of energy and effort. Too often we spend way too much or way too little energy and effort on everything that’s thrown at us. Anytime that you do not react like water, you’re being inefficient. Now, I know you’re thinking that this is all talk and theory, and there’s nothing practical you can do about it, and 70% efficiency is still pretty good. But those 30%s can add up pretty quickly, and you’ll find yourself overwhelmed with work before you know it! Think about how much more you can do if you can harness that 30%! So how can you achieve this “mind like water” state?
The key is to have a clear mind and be flexible! Not too many people can have a clear mind these days, there are so many things going on in our lives that our minds are constantly crowded with thoughts, stress, and unfinished commitments. In that state, how can anyone blame you for over reacting or under reacting? You’re already pushed to the limit, you really don’t have the time or the energy to think about how to appropriately deal with things. Most of the time, you just want results, no matter how you get there.
To achieve a “mind like water”, or close to it, you’ll need to practice. Yes, these things need practice too! Focus on having a clear mind and being flexible, and be consistent and active about it!
.
A clear mind:Your mind can never really be clear, but you have to at least feel comfortable. Now this is hard, we have many things screaming for our attention any second of the day. I find it useful to instead only focus at one thing at a time. There are many studies and literature out there that suggests that our brain can only really focus on one thing at a time, I’m currently looking into that theory at the moment (I’ll tell you if I get anywhere with that!). The key to this is to have a good collection system, this means that you have to collect every bit of unfinished tasks or thought you have in a place where YOU ARE CERTAIN that you will go back to. You have to really go back to it, you can’t fool your brain into this. Getting Things Done offers a great collection system I’m currently using, and it does the job very well!
As a simple exercise, try to write down everything you have to do, including the next actions (not ALL actions) for all of them, and put it in a place where you know you’ll come back to it a few hours later. Try to clear your mind of everything that worries you or screaming for your attention. If you don’t think you can absolutely clear your mind, focus on one thing only, and if it really bugs you finish the next action for that particular task. As you practice more, you’ll get better at this.
When you have a clear mind, you can be very productive and creative, a constant state of clear mind is very powerful. However, don’t expect that just because you have a clear mind, you won’t procrastinate, that’s a part of human nature that will always be there. =P
.
Being FlexibleIf you’re reading this for self-improvement, you’re probably a very ambitious person. You probably have so many things you want to do, and made so many commitments to both yourself and others. These commitments take up a lot of our energy even subconsciously, and they’re usually the things that’s constantly bugging you and giving you a sense of incompleteness.
In the book Getting Things Done, David told us that we have to deal with these commitments, and not just bury it away somewhere. When you make an agreement with yourself to do something, your brain will constantly remind you about it, this takes a lot of energy, and your mind isn’t clear. In order to deal with these agreements in a positive way, you need to be flexible and proactive. Here are the 3 ways David suggests you deal with your agreements:
- Don’t make the agreement – We all like to do as much as we can, but when we’re overwhelmed by many things, we might not do any of them well enough. Sometimes it’s important to say “no”. Commit to whatever you say yes to, and know when you can’t commit anymore. This will demonstrate to others that you will always stick to your words, and have a good level of self discipline.
- Complete the agreement – This is obvious, you know it feels good to actually finish something you promised yourself or others that you’ll do. Completing an agreement with yourself will both make you feel great, and give you a positive energy, or motivation to do more!
- Renegotiate the agreement – When you made the commitment, but can’t complete it, this is when you have a problem. At this point, the best thing to do is to renegotiate the agreement with yourself. Maybe change the due date with yourself, or change the amount of detail you want to put in. Make sure others in the team knows this as well. This is very important for you to have a clear mind, and this is where the flexibility is. You have to be flexible to your own schedule, sometimes it’s OK to renegotiate. We have to change our plans all the time, but most of the time, we’re forced to make a change at the last second. In this case, we feel like we have no control and become very stressed. Re-make the contract with yourself proactively (rather than being forced to), tell yourself it’s not OK to have the task done differently, and your brain will stop bothering you.
.
As David Allen mentioned in his book, the power in Karate comes from speed not strength, and a tense muscle is a slow one. And indeed, I was told on the first day that I needed to be relaxed in my Karate classes! Your brain functions the best when it’s clear and relaxed, and that’s when you can deal with everything thrown at you “like water”.
Have you ever watched Pokemon as a kid? What does Ash tell his pokemon to do everytime the opponent uses double team? Close your eyes, clear your thoughts, and sense where the opponent is! Same deal! See you already know this when you were 7 years old! You just need to apply it to your work and studies as well!
.
I hope that this post has helped you, and the next time you’re stressed out, just think about “mind like water”! Better yet, apply “mind like water” to your every day life! Remember to practice clearing your mind often, and be flexible.
Thank you for reading, and please comment! I hope you all have great productivity for the rest of your life! =)
